Hi my name is Simon Dawes and welcome to my weightloss blog.
This blog is really just a place for me to put down great weight loss ideas that I learn and should be a great resource for you if losing a few pounds is your goal. I live near Blackpool in the UK and sometime in 2011 I decided that enough was enough and I was going to lose some weight and shape up as I was in my forties and really didn't want to end up a fat slob !
When I was younger in my twenties I used to train in the gym a lot and as my business grew I found that I was just too tired and busy to train regularly. Over the years I put on an extra 2 stone and although people would tell me that I was still slim I just didn't feel right and knew that one day I would start training again and learn more about nutrition so that I could get in shape again.
My current goals with my eating regime are to get my body fat down to a sustainable 5% which at one time would have seemed impossible but with the eating systems and supplements and training systems that we have access to today this is now a possibility with a bit of work and dedication.
I use the Herbalife H24 range of sports supplements and have since getting great results become a distributor initially to get the product discount and now to help other people lose weight.
If you live in the Fylde Coast area and want to lose weight then you can contact me at simondawes7@gmail.com for a free Bodycomposition analysis and diet and training advice.
If you like this Blog then please share it with your friends.
No comments:
Post a Comment